Alignment Reset Retreat — Joy Edition

A day to reconnect with joy and the wisdom of your own body.

There comes a point where you realise you are not just tired, you are carrying too much.

Too much tension. Too much responsibility. Too much holding it together. Too much processing, fixing, thinking and trying to “work it all out.”

Alignment Reset Retreat: Joy Edition is a gentle, nourishing day designed to help you soften the heaviness, release held tension from the body, reconnect with your inner child, and remember the joy and creativity that still live within you. This is not about forcing happiness or pretending everything is all love and light. It is about creating enough safety in your body and nervous system for joy to become available again.

Through Spinal Flow, somatic energy healing, gentle movement, meditation, nervous system support and intuitive reflection, Fem and Claire will guide you…